Part of the cool thing I'm doing now is reducing my carbohydrate intake. After a period of adjustment, I decided to reduce it even further. It certainly has helped me loose weight without doing any exercise besides pacing when on the phone.
Though that isn't enough. Resistance training is the missing piece. A good man once said "If you're 6'2", and 215lbs or less, you don't need a weight loss program, you need a 'get strong enough to fight bears' program."
At any rate, the low-carb approach is helping me discover all kinds of strange new feeding options. One of which just came out of the oven.
Mix 2lbs of ground beef with two eggs, and whatever seasoning you like. Spread it into a baking pan. Cook at 450 for ten minutes. Cover with sauce, cheese, pepperoni, whatever the fuck else you want (no potatoes I guess), broil it for like, 2 minutes.
Meatza.
I'll call it a tentative success. Which is good, because I was making it tonight as practice for the Football Festival this weekend.
Nusquam Tacere
3 comments:
So, you make a pizza, but instead of crust, you have meat loaf...though I'm sure you consume it in moderation, do make sure to put one up on This is Why You're Fat.
How many weight watcher points is this? ; ) hey buddy, great having you here. Hope your trip is going well. Wedding date is Fri march 25. Where do I send the invite? Miss hanging out.
Matt
@Daniel: No bread, no insulin, no getting fat. You can eat as much as you want, Daniel. Think about that for a second.
@Matt: Fun times were had, and will be again. Email me for the address.
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